Category: Fitness

The Berlin Half: Week 10

Wow, the days are ticking by and I’m getting more and more excited for the race — less than two weeks left!  This week was very satisfying in terms of running, and my training went pretty much according to plan: Tuesday: Rest.  If you remember from last week, Monday turned into my long run day …

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The Berlin Half: Week 9

Less than three weeks left until the big day — eek!  I’m both nervous and excited, but generally feeling good.  To make up for some of my training set backs during the last couple of weeks, I’ve decided to add an extra day of running each week into my schedule until race day.  I’m based …

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The Berlin Half: Week 8

After a very disappointing week of training last week, I had high hopes for Week 8.  My neck was still stiff, so I tried my best to pay attention to what my body was telling me.  That meant that my training deviated a bit from plan.  And then I came down with a cold on …

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