December 8 Moment of peace. An hour or a day or a week of solitude. What was the quality of your breath? The state of your mind? How did you get there? Quite honestly, I’ve done a terrible job at cultivating peace in my life this year. Although working on a completely independent project — …
Category: Fitness
I Should Be Working
I got two books in the mail yesterday and it is all I can do to not rip into both of them right now — The Things They Carried by Tim O’Brien and Prescription for a Healthy Nation by Tom Farley and Deborah Cohen. Fall weather — cold and dark Sunday afternoons — just beg you …
31 Things Update
Can you believe it is almost time for me to start making a 32 Things list? Neither can I! So here is my last update to 31 Things, and then next month I will give you all a year-end summary before I move on to my 32 Things. 1. Run a race here, either in …
Thirty-One
Yesterday was race number 31 for me, and my first official race outside of the U.S. – the Hannover Half-Marathon. When I was looking into registering for a race back in January, I chose this one for a number of reasons: (1) Hannover is mein Schatz’s hometown; (2) it is only a little over an …