This past week was the last hopefully for a while that I had to combine a full-time job with big freelance projects and intensive training. I definitely need a bit of a breather! With too much stress and not enough time, I’ve fallen into a terrible cycle of too much coffee, sugar, and processed foods. So I’ve …
Ok, so I spaced on posting about Week 5, but let’s just jump on ahead and talk about Week 6, shall we? I was super pleased with my running this week, although I think my cross-training left something to be desired. The pool near work reopens in September and I’m going to have to integrate …
I made a concerted effort this week to up my training game, and I think it paid off! Plus, I bought the newest model of my running shoes and a couple of new running shirts, all of which have motivated me that much more to get out the door.… Monday: Rest Tuesday, tempo run: It was raining, but …
I have to admit, I’ve had less than a stellar week of training. I let the terrible weather and mein innerer Schweinehund get the best of me. But once the sun was shining again, I was ready to run! Obviously it’s problematic in Bremen to depend on the sunshine as a motivation for running, but …