Half-marathon training is underway, which basically means I’m always hungry. And it’s definitely not from lack of eating! Proper nutrition is vital for running in top form, and luckily I’ve discovered another delicious and easy recipe that helps me carbo load for my long runs. It’s so yummy that I’ve tested it out several times and thought …
For the Americans (and Canadians) among you, pumpkin pie is a clear staple of the Thanksgiving dinner table. And back home, with the help of a can or two of Libby’s pie filling, a frozen crust, and some Cool Whip, baking a pumpkin pie is relatively simple. But if you’re trying to celebrate Thanksgiving while …
Happy Thanksgiving, everyone! While they are all feasting and enjoying time with friends and family in the US, I thought I’d take a moment to share a bit from my German Thanksgiving celebration — especially since in true international style, we feasted last weekend instead. If you know me in real life, you’re aware that …
When I’m deep in the midst of training for a race, I start seeing the food I eat in a much different light. Will it provide me with the energy I need? Will it help me rebuild muscle and speed recovery? Empty calories are certainly a no-go, so I find myself trading potato chips and …