December 17 Lesson learned. What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward? (Author: Tara Weaver) This might sound obvious, but I apparently needed reminding this year: I am actually not in control of the universe. Even though I worked hard and planned …
Category: Body
Body Integration
December 12 Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds) I haven’t been feeling a whole lot of body integration in the last few months. In fact, …
Beautifully Different
December 8 Beautifully different. Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful. (Author: Karen Walrond) Beautiful is just not a word I usually use to describe myself, even in the context of …
Let Go
December 5 Let Go. What (or whom) did you let go of this year? Why? (Author: Alice Bradley) Things were going along pretty swimmingly this year until about the middle of October. I was pleased as punch that a new phase of my life had just begun and I was loving the way everything was …