December 12 Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds) I haven’t been feeling a whole lot of body integration in the last few months. In fact, …
Category: Series
List no. 13: 11 Things
December 11 11 Things. What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life? (Author: Sam Davidson) Impatience. Anxiety. Annoyance. Pettiness. Suspicion. Worry. Envy. Negativity. Pessimism. Self-doubt. Disappointment. Above all, I need to keep in mind that …
Wisdom
December 10 Wisdom. What was the wisest decision you made this year, and how did it play out? (Author: Susannah Conway) When I was awarded a fellowship to pursue my PhD in Bremen, I had a fairly big decision to make — where should I live? After spending two years settling into Hamburg, I finally …
Beautifully Different
December 8 Beautifully different. Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful. (Author: Karen Walrond) Beautiful is just not a word I usually use to describe myself, even in the context of …