The fives senses have taken on a new meaning this week, which has been all about listening to my body. After Sunday’s race, where my body gave everything it had, I should at least be respectful enough to listen to what it’s telling me: slow down and recover. I so wanted be out there doing …
It’s been a few months since I last posted a Five Senses Friday, so it’s time to get back in to the groove! If you’re new around here, I’ve been doing these posts semi-regularly for almost three years (check out no. 1 in July 2009), inspired by abby try again. I find it’s a nice way to reflect back on …
Rather than wait for the new year to start, I decided to set a few goals for myself before 2011 ends. Just coincidentally, the first three goals are fitness related: Practice yoga at least 3 times a week. Get back up and running (literally!) at least 2-3 times a week. Hold the plank pose for 2 minutes …
Did you know that there are about a zillion websites devoted to red lipstick? The top 10 best red lipsticks ever. How to pick the best shade for you. Tips on application. How to balance it with the rest of your makeup. The do’s and don’ts are endless, as are the celebrity photos serving as …