You might remember that back in May, I signed up for Marianne Elliott‘s 30 Days of Yoga for people too busy to do yoga. I’ve been following Marianne’s blog since her days as a UN peacekeeper in Afghanistan, admiring her openness and honesty about such challenging and emotionally taxing work. I was intrigued by how …
Category: Fitness
30 days of yoga (for people who are too busy to do yoga)
5. Participate in Marianne Elliott‘s 30 days of yoga. The days until my birthday are ticking down, and so is the time to accomplish what remains on my 33 Things list. But one thing I just couldn’t put off any longer was participating in one of Marianne Elliott’s online 30 days of yoga courses — and when …
Lesson Learned
December 17 Lesson learned. What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward? (Author: Tara Weaver) This might sound obvious, but I apparently needed reminding this year: I am actually not in control of the universe. Even though I worked hard and planned …
Body Integration
December 12 Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds) I haven’t been feeling a whole lot of body integration in the last few months. In fact, …