It feels like ages since I last spent time in this space and I’ve really missed sharing here! Since I last posted, it’s been both a winter wonderland here in Bremen and flowers and trees already began blooming in early February. The pace of life since returning to Germany after the holidays (photos and tales from Seattle …
Back when I was training for the Bremen half marathon over the summer, I was already thinking about the need for resetting my nutritional habits — so the Whole30 program that I’d been reading about on a lot of American fitness blogs intrigued me. What I liked most was the focus on improving health through nutrition, unlike …
I know I’m supposed to write something about how this past year has just flown by, but quite honestly, 2015 made me work really hard and it definitely seemed to take its own sweet time in coming to an end. That’s not a complaint, but oh what a year it’s been! From finally bringing my …
I hope you’ve all enjoyed the holidays as much as I have so far. I’ve been relaxing with friends and family in Seattle and marveling a bit at how quickly my hometown is booming and changing (but more on that in another post!). I’ve also been taking advantage of the fitness room in my parents’ …