If you’ve been following along with my Twelve by 2012, you’ll have noticed that one of the items was to get my teeth cleaned. Seems like such a banal thing to write on a list like this, but it’s been so long since I’ve been to a dentist that I’m too embarrassed to even tell …
I first found out about planks over at Life After Bagels (via Travel With Emily). Basically, it’s an exercise aimed at increasing your core strength — of which, I have none. In my 20’s, I could get away with running quite a bit and not paying attention to my core. But now in my mid-30’s, …
Have you ever gone through an intense phase at work where all you do is work, eat and sleep? And you forget about all the stuff you used to do for fun? And all the stuff you had been hoping to do with your time? Yep, that’s me. This week I came across the Twelve …
Wow, it’s my 50th Five Senses Friday? Hard to believe! I’ve been doing these semi-regularly for about 2 years (check out no. 1 in July 2009!), inspired by abby try again. I still really love reflecting back on my week through the lens of my senses, and equally enjoy reading the Five Senses Fridays from other bloggers, …