Tag: Twelve by 2012

October 23, 2011

Planks

I first found out about planks over at Life After Bagels (via Travel With Emily). Basically, it’s an exercise aimed at increasing your core strength — of which, I have none. In my 20’s, I could get away with running quite a bit and not paying attention to my core. But now in my mid-30’s, …

October 20, 2011

Twelve by 2012

Have you ever gone through an intense phase at work where all you do is work, eat and sleep? And you forget about all the stuff you used to do for fun? And all the stuff you had been hoping to do with your time? Yep, that’s me. This week I came across the Twelve …